An Instagram model shared a simple no equipment beach workout on social media – and her fans loved it.
Adriana Hughes has over 359,000 followers on Instagram where she posts the occasional workout and inspirational post.
In fact over the past few months, the stunning babe has been delighting her fans with exercises and fitness tips during lockdown.
Previously, the model was demonstrating an ab workout – only to get distracted by her furry friend during the intense reps.
Now Adriana has taken things to the beach in Dubai by sharing an incredible “no equipment” workout to target the lower body.
Posting a few weeks ago, her caption read: “No equipment, kinda low impact workout for your thighs and booty.
“Wearing the most comfortable active wear from @whitefoxboutique.
“I’ve been wearing their gym wear for ages now and this new collection is definitely one of my favourites.”
Adriana starts by completing two sets of the simple squat with 40 reps each.
Then she moves into a standing donkey kick with the same sets and reps.
The model’s next move is the side leg raise which she completed on both sides and then added a squat superset in between.
In her other clips, Adriana begins to try a variety of squats and then completes her workout with a single leg bridge.
Since she posted the workout, the beauty garnered 5,600 likes and thousands of comments from fans.
One gushed: “Love it babe, I’m more of a fan of the slideshow rather than IG TV, easier to watch this way.”
Another praised: “It looks so good! I have to do it!”
A third added: “Great routine. You look amazing.”
And a fourth commented: “Absolute perfection.”